Everything You Know About Muscles Is Wrong

http://www.menshealth.com/cda/article.do?site=menshealth&channel=fitness&category=muscle.building&topic=total.body&conitem=6bde7ea369683210vgnvcm10000030281eac____&page=2

Thanks, Patrick.

More info here:

http://www.anatomytrains.com/explore/dissection

(CTK)

Kabir

O Kabir, He alone’s the Warrior ,who takes on the “mind” head-on
Crushing the shield of the sensual five, all duality is gone

Kabir Soyee Soorma, Man Soon Maande Jhoojh
Panch Pyada Paari Le, Door Kare Sab Dooj

Contemplation

“To arrive at the simplest truth, as Newton knew and practised, requires years of contemplation. Not activity. Not reasoning. Not calculating. Not bust behaviour of any kind. Not reading. Not talking. Not making an effort. Not thinking. Simply bearing in mind what it is one needs to know.

And yet those with the courage to tread this path to real discovery are not only offered practically no guidance on how to do so, they are actively discouraged and have to set about it in secret, pretending meanwhile to be diligently engaged in the fractic diversions and to conform with the deadening personal opinions which are being continually thrust upon them”.  British mathematician G. Spencer Brown in Laws of Form.

Brandelli

“Think of clothes as modern urban camouflage. Don’t be ostentatious.”

-Carlo Brandelli, Former Kilgour Creative Director

http://www.kilgour.eu/

Weapon

A sword never kills anybody; it is a tool in the killer’s hand.  Seneca

Here is my weapon of choice;

http://www.montblanc.com/products/black_resin_platinum_platinum_line_hommage_w_a_mozart.05032.php

Watches

A man without a watch lives an unstructured life. Here are my favourite watches (I have two);

http://www.tagheuer.com/basel2009/index.lbl

Suits

GQ article on how to buy a suit;

http://men.style.com/gq/features/slideshow/v/08092006SUIT?loop=0&slideshowId=slideshow34975&iphoto=0&nphoto=16&play=false&cnt=1

Fashion

“Tt must be understood that to cultured englishmen… there is nothing unnatural in developing a certain personal style, with even a touch of swagger, provided one does it with humor”

Alan Watts

Hypnos and Thanatos

Hypnos and Thanatos, Sleep and His Half-Brother Death by John William Waterhouse

Get Him

A young Tyson stand in his corner, white towel draped over his broad shoulders. He is preparing to fight for the heavyweight championship. Ali saunters over to Tyson’s corner, leans forward and whispers into Tyson’s ear, “get him for me.”