Just Flow
“Flow represents a peak experience that most athletes rarely experience and some never quite experience. A flow experience will enrich your life and make you want to persist at your chosen discipline with even greater intensity. To reach this seemingly elusive state of being, you must switch off from all peripheral distractions and focus solely upon mastery and enjoyment of the task at hand. In particular, what anybody else might be thinking or saying about you is completely irrelevant to your performance. More important still is that being successful is about being completely happy with your performance even if somebody else does better. Flow equates with happiness.”
parkourpedia.com
