Haven’t Trained Much…

It’s been a few weeks – maybe a month.

Haven’t ran through the forms, played the dummy or hit the heavy bag.  No sparring.

Still doing the 100 burpees for 100 days challenge.  Almost half-way through.  Chi Sau every 1-2 weeks.  Sprints here and there.  7.5km trail run – fourth one done in preparation for the race this Saturday.

Work has been busy, which is good.  Late nights.  Tired.

Take me somewhere nice.

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