Yes!

So the secret is just to say ‘Yes!’ and jump off from here.

Then there is no problem.

It means to be yourself in the present moment, always yourself, without sticking to an old self.

You forget all about yourself and are refreshed.

You are a new self, and before that self becomes an old self, you say ‘Yes!’ and you walk to the kitchen for breakfast.

So the point of each moment is to forget the point and extend your practice.

Shunryu Suzuki

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