Archive for the Martial Arts and Training Category

Anxiety, Gung Fu and MMA

Posted in Martial Arts and Training on January 29, 2015 by His Dark Side

I have low level anxiety before training MMA. Moments of doubt and self deprecation creep in, in which being a Gung Fu man feels more like a limiting factor.

The rounds are timed during (no gi) grappling bouts and my main training partners are not only seasoned veterans, but also ex-fighters.

Last night my main grappling coach took me apart in a calculated way. Strength and explosiveness are his forte. After him came an Olympic level wrestler, who is blindingly fast and fluid. And the 30 seconds respite wasn’t enough before I faced a hyper-flexible Jiu Jitsu black belt.

Words of encouragement are cold comfort at times like this.

They say that you are only as good as your training partners. My partners are world class. Mostly, I feel entirely out of my depths, but I freely admit that grappling makes me uncomfortable (even if I have reached a level of competence).

Yet, when gloves are strapped on and I have the freedom to self express with footwork, punches and kicks, there is no anxiety.

There is just union with the grand ultimate, a feeling of oneness with all creation.

This is when Gung Fu becomes liberating.

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Wu Wei, Gung Fu and Anger

Posted in Martial Arts and Training on January 27, 2015 by His Dark Side

Flowing in natural harmony with ones personality and disposition is supremely martial. Unlike others, I do not suppress nor repress my processes with a view to, inter alia, presenting myself as a noble, yet altogether vacuous, being. When I am angry, I allow for the mechanism of violence to flow freely and adrenalin and cortisol to be secreted without restraint.

By allowing one to flow in natural harmony with the inclinations of the body is wu wei; the active-elusive of ‘unforced action’. The limiting constraint however is to channel such behaviours into manifestations that aren’t overtly destructive, I hit heavy bags, spar and practice Gung Fu. This is martial arts and I doubt whether any man will be able to misalign the totality of my thoughts to present me with a new paradigm shift akin to Kuhn’s Theorem of Scientific Revolution. I have stood on the shoulders of two behemoths, Leung, Kwok-Keung sifu and Jesse Glover, sifu. So what threat would you pose with flaccid words and mediocre martial capability?

The alternate schema appears to be one of exaggerated political correctness and the casting of aspersions onto another. When one speaks in individual tones of accusations toward another, just as you have spoken to me, it becomes a supremely cowardly act considering the limitations of time and space for me to have the pleasure of looking you in the eye and welcoming critical observations. But you wouldn’t want to fuck with me. Trust.

Rather than asking for justifications of your inflammatory language I would defer to Jung and ask; what insecurities exist within you (and your psyche) which you are seeking to project.

Darkness reigns supreme.

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Evolve or Die

Posted in Martial Arts and Training on January 27, 2015 by His Dark Side

“No problem. Your technique is really getting slick.” (One of my Grappling coaches)

Constantly pursuing the goal of evolution in my martial journey, I am currently training with several freestyle grappling coaches and an Olympic level wrestling coach. Since my last mentor Jesse Glover died (and the bullshit bickering amongst his students as to the heirs of Non Classical Gung Fu) I’ve devoted my time to training Red Boat Wing Chun and NCGF with my small group, whilst becoming a student at an MMA gym (where I coach a striking class).

Yet again, all of my free time involves physical training or research into training methods.

The rest of the world can burn, just leave me to my own training; this is the true path of Gung Fu.

Fight Notes from My IPhone (excerpt)

Posted in Martial Arts and Training on January 27, 2015 by His Dark Side

Against southpaw boxer use solid right jab and left hook (very effective).

In grappling apply more pressure and stay on top of opponent.

Stretch shoulders by punching different angles, straight, up, down,back, across.
Amir khan effective because he makes few mistakes, not because he’s an exceptional boxer. Covers chin well with right hand. Is able to counter opponents counter punches. Good at stringing combinations of body and head shots.

Sugar ray Robinson was brilliant puncher who used outside shots and loose open guard. Particularly good shovel hooks and upper cuts.

Against tight guard, use pawing shots. Open guard use lunging straights.

“To learn Gung Fu you have to be patient.” Abbot (Hitman in the Hand of Buddha)

“The opponent does not know me;
I alone know him.” Attributed to Wang Tsung-yueh [Wang Zongyue] (18th Century) Tai Chi Master

Ghost Fighting is a counter punching style where you lean back and counter on either side of opponents lead (you come away on Y formation). Practice it as a drill with puncher stepping forward and you backing off on angles with counters on inside.

Mastery occurs when information is neurally assimilated and accessing it appears to operate unconsciously. It is when the operation of a skill happens in a flow state and appears to be like magic.

“The problem is that most people don’t want to train that hard.” Jesse Glover

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The Headless Horseman

Posted in Martial Arts and Training on March 3, 2014 by ctkwingchun

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One of my favourite quotes from The Hagakure is, “I know not the way to defeat others, only the way to defeat myself.”

There is no way of knowing how to beat my opponent.  There is, however, the entire knowledge of how to defeat myself.

Are there holes in my game?

Usually, after years of skill amassment, the issue lies not in gaining more skill but a need to look within – into the mentality of oneself as a fighter.

Few People

Posted in Martial Arts and Training, Quotes and Articles with tags , on December 27, 2013 by ctkwingchun

When I think about Wing Chun I think that certain aspects of it are great. At the same time I think that other aspects of it are not practical for the average student. Wong Shun Leung said that Wing Chun is a good horse but few people can ride it. I totally agree with this statement. The techniques in Wing Chun that anyone can learn are chain punching, chasing, simultaneous punching and blocking and certain aspects of sticking hands.

– Jesse Glover

The Wolf Inside

Posted in Martial Arts and Training, Strategy and Psychology with tags on December 18, 2013 by ctkwingchun

Wolf

What are you afraid of?

Perhaps you are afraid of how good you really are?

 

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