The ultimate defense technique.
The bigger picture
So here’s the twist.
I’ve said that most sports based arts either don’t directly translate to the street, or the training/techniques need modification to become effective.
I’ve also highlighted lots of areas within most sports based systems that have very different approaches to the street arena and often develop attributes that are negative when used in real confrontation.
However, there is an upside to training in any, if not, all martial arts, and this is the bigger picture that I think most miss.
Whatever art you train in, if we ignore the actual techniques for a moment, you will also be developing a lot of personal skills and attributes that can have a massive impact on your survival ability in real combat and even better, your general personal security measures in all aspects of your life.
Skills such as:-
Being self analytical – learning how to monitor your movements and attitudes can help you to improve in other areas of your life.
Self Awareness – understanding what makes you tick, knowing your limits and being able to push yourself.
Fitness – not only does this help when things get physical, but it also helps remove you from the selection pool of would-be attackers.
Health – being able to live a healthy lifestyle that helps protect us from the stresses and strains and illnesses that life can throw at us is far more valuable than protecting against personal attack – it is still very rare.
Wellbeing – most training will involve your mental muscle in a variety of ways. Remaining focused, maintaining your awareness, learning techniques, remembering complex routines, being more alert, reaction speeds, will power, and self control. All of these things can help maintain a better mental balance and a stronger, more resilient “self”.
Competitive Edge – with all sports based martial arts, the emphasis is on competition and challenging yourself against an adversary. Whilst the rules may make this “un-realistic” the process of being competitive and applying massive intention to winning the battle will directly translate to the outside arena. When things get tough and the fight might not be going your way, this competitive edge and the desire to win at all costs is what will carry you through, more so than the techniques you use.
So, in a nutshell, any martial arts, regardless of style or system, has something to offer that will give the practitioner a better chance in a real life encounter.
The main thing is to be honest with your training and always keep a “reality-check” on what it is you think you are training in, versus what it is you are Actually training in and don’t kid yourself that what you are doing is “self-defence” because it might be more sports based than reality based.
However, to have a balance here, I also think it’s possible for those training in “reality based” systems to also have a check on what kind of reality they are actually living in that would warrants certain types of training.
Above all, whatever it is you are doing – make it fun and it will be the best self protection system going, as it will enhance all of your life, which is surely the ultimate aim.
Thanks for reading
Stay Safe and Have Fun
Al Peasland
With 25 years of Reality Based martial arts training and as Geoff Thompson’s longest serving student in the Real Combat System, Al Peasland has brought together effective techniques from a wide range of arts and blended them into one self-protection system. Al is fully qualified to offer certified training in a blended style containing many of the most effective techniques from Boxing, Karate, Muay Thai, Greco-Roman Wrestling, Freestyle Wrestling, Sambo Russian wrestling, Judo and many others.
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